10 Minute Home – BODYWEIGHT TABATA – Weekend Workout! | STAY LEAN WHILE BUILDING MUSCLE!

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33 Comments

  1. sidhanth gupta says

    hi. i wanna know what kind of brand is best for shoes & sportswear out of
    Reebok adidas nike or puma or any other.

    1. ScottHermanFitness says

      ASICS is what I wear!

    2. sidhanth gupta says

      +ScottHermanFitness thanks

  2. Wei Jun says

    There goes my excuse for not training… Thanks Scott!

    1. Uxellodunon says

      If you don’t lift weights, this will shred you to the bone in 4-6 weeks
      doing it everyday. GUARANTEED!

    2. hey its rey says

      +Uxellodunon I’m subed to bar brothers dk to

    3. Uxellodunon says

      +hey its rey Hey yeah they’re inspiring.

  3. Pankaj Yadav says

    is it effective to burn belly fat

  4. Uxellodunon says

    Well since push ups are involved can I do this after my push workout two
    times a week? I’m on a cut. I train 6 days a week, and have Friday for HIIT
    cardio (sprinting).

  5. Mario Tomic says

    Nice one man, keeping it simple and effective!

    1. ScottHermanFitness says

      thanks Mario!! Always will bro!

  6. Cesar Pinto says

    excellent, thank you for sharing

    1. ScottHermanFitness says

      you are very welcome!

  7. Jose Flores says

    “Burn fat, build muscle, and learn how to break-dance”

    1. ScottHermanFitness says

      hahaha hell yeah!!! Helicopter on the head in next workout 😀

  8. matthew wilson says

    cool vid scott hows things been

    1. ScottHermanFitness says

      great bro!! hope you are well!

  9. Waqqas Aljanay says

    I can more20-30m good what you thank coech

    1. ScottHermanFitness says

      sounds awesome! Keep up the great work!

  10. Marco Serafini says

    You should do a Chin-Ups vs Pull-Ups video as well as their variations

    1. ScottHermanFitness says

      will add it to the list!

  11. Jake Liz says

    Can you do some circuit upper body weighted workouts

  12. Cory Carter says

    What about those of us in the middle? Who’s goal is to lose weight and gain
    muscle at the same time?

  13. Ab0ude says

    what i like about scott herman is that he does not spend half of his videos
    talking and promoting bs,, he starts straight away exercising and
    explaining, most of his vids are catchy though

  14. Brandon Silva says

    Hey Scott been watching youtube videos on fitness since 2010 at the age of
    13 mainly hodgetwins and Vince Delmonte at first but I barely started
    watching your stuff since last week appreciate your attitude and mindset,
    also do you know how many calories you burned doing this Tabata?

  15. Benjy Bro says

    Do you put too much strain on your neck when working out? because you got
    some outstanding veins there bro. No offence. you still look good. just
    asking is all

  16. Japple says

    time to get stahhted

  17. Joel Ward says

    I did 30 minutes of HIIT and endurance earlier and wanted a little bit
    extra. Just completed this and loved it. Thanks Scott Herman for always
    posting simple but clear-detail, high quality videos!

  18. Aeron Awe says

    Sir I have A very skinny Body and I want to gain weght and we are poor ,
    what food that i need to eat, and can you reply what do i need to gain
    muscles

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