3 Exercises To Build A Better 6-Pack & Transver Abdominis! | MORE IMPRESSIVE ABS & A SMALLER WAIST!

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27 COMMENTS

  1. The more abs I do the fatter I look. I’m not a fat guy , more so on the
    lean/ fit guy but I eat healthy and eat slot protein. I think my abs are
    getting bigger but my stomach fat has not fully gone.

    • Yeah, I’m having some trouble with that, too. It feels better to be in the
      same position, except your legs are going straight down and you’re on your
      knees. It’s much easier to suck in your stomach that way. He also shows
      that method in his ‘how to do stomach vacuum’ video.
      I guess the con is that you aren’t taxing your core as hard at the same time

  2. You should post links to the videos you mention in the description. I’m
    watching this on my phone so when you post a link on the screen I can’t
    click it, but if you were to also post a link in the description then it
    would make it much easier for people using phones to find those videos.
    Just a suggestion. I hope you see this comment. Thanks for all your great
    content and I hope you continue to grow your channel.

  3. Hi and thanks for this video 🙂
    I have a quick question. I saw that crunch are not good for viscera. Crunch
    would bring the viscera down.. what do you think about it ? Thanks

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