Weight loss wannabe’s it is time to think outside the box.
LEARN: Weight Loss Motivation Techniques That Work
The way people motivate themselves to lose weight is completely backwards. Most of the techniques they start with eventually become mental roadblocks that actually impede their progress. You may have been making these same mistakes this whole time also.
No one can blame you. You see how people are perceived to motivate themselves all the time on T.V. either with a personal trainer pushing them, a theme song playing in the background or who knows what else. People assume those techniques are what they need to be motivated to lose weight. They are half right.
DISCOVER: Why Weight Loss Motivation Starts With WHY!
You can have the best shoes ever made, the best food, the most knowledge, etc. but none of those things will help you lose weight if you do not understand WHY you want to lose weight in the first place. Sure the doctor may have told you why or your spouse why or the late night infomercial why but none of that matters.
It is you that has to get out of bed every day and actually want to do the work. All of the external motivation techniques you can use only serve as temporary solutions to a chronic problem – the complete lack of self-motivation due to a disconnect from your WHY.
While the reason may seem obvious to others, it may mean nothing to you. Now is the time to take an unorthodox approach to your weight loss motivation. Sure you can still use all those other things like music, affirmations and weight loss groups, but only after you have clarified why you are trying to lose weight in the first place.
Do that and you are almost guaranteed weight loss success when you marry internal motivation to sources of external motivation.
DOWNLOAD: Weight Loss Motivation Madness
If you are ready to stop the madness of constantly trying to force yourself to lose weight then take a look at what you will discover inside:
5 excuses you make that are killing your weight loss goalsWhy worrying about what others think of your body is actually making you fatterHow your mindset is quietly sabotaging you without you having a clueThe power to stay motivated regardless of what life throws at youHow your exercise plan can work against your motivation if you are not carefulExternal motivators that help but only when you are ready for them
This is not your conventional look at weight loss motivation on purpose. What you have always done obviously isn’t working or why would you be reading this book? NOW is your time to finally master your weight loss motivation.
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