Crispy Parmesan Cauliflower Bites Recipe & Video


These easy cauliflower bites are cheesy and crunchy with a Cajun kick — and guaranteed to make an instant cauliflower fan out of anyone.

This appetizer idea is as easy as 1, 2, 3: just pop the cauliflower florets into the breading, then into the pan — and then into your mouth.

It’s also a craveable way to sneak more veggies into your snacking (especially if you prefer your vegetables battered and fried). Panko makes the breading extra light and crispy, and the mix of Parmesan and Cajun seasoning gives these plenty of once-you-start-you-can’t-stop flavor.

Our cauliflower bites are so easy to throw together in less than a half hour, they’re going to become your go-to appetizer for parties and tailgating.

These don’t need a darn thing — but we bet they’d be really tasty with ranch, honey mustard, or blue cheese dipping sauce.

Check out all of our favorite cauliflower recipes:

Recipe adapted from Damn Delicious.

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