Sponsored Links

High Protein Crepes! The Perfect Pre / Post Workout Snack!

looking for results  Click Here!

FULL 12 WEEK PUSH, PULL, LEGS PROGRAM! – BUILD MUSCLE & STRENGTH! – http://goo.gl/X8HeL5
FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: http://goo.gl/6AlH84

Twitter: https://www.twitter.com/Scott_Herman
Facebook: http://www.facebook.com/ScottHermanFitness
Instagram: http://www.instagram.com/ScottHermanFitness

Website: http://www.MuscularStrength.com/join (ONE MONTH FREE – PROMOCODE: FREEFITNESS)
Download The MS PHONE APP: http://goo.gl/857R00

BodyBuilding.com: http://goo.gl/BdfRUl
http://goo.gl/yUB7Uq Code: 5OFF100 ($5 off $100+)
http://goo.gl/Xuc8bq Code: 10OFF200 ($10 off $200+)
http://goo.gl/aqZ0Sb Code: 15OFF250 ($15 off $250+)

Online Coaching (Custom Routine & Meal Plan): http://muscularstrength.com/consultations

Swole O'Clock – Top Quality Bodybuilder Wrist Watches: http://goo.gl/erUASd

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off – http://goo.gl/VYR4vs

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – 10% off coupon code! "MS10" – http://goo.gl/ROUZrA

Fitness Genes – Maximize YOUR Genetic Potential! – https://goo.gl/FSBMWc

THYNC – SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! – http://goo.gl/DTc99s

Looking for a high protein snack perfect for your PRE or POST workout meal? These crepes are quick and easy to make and you have two options to choose form. If you like more of a salty tasting snack try the Turkey & Cheese crepe. For more of a sweet tasting treat, try the Peanut Butter & Banana crepe!

(0:20)- High Protein Crepes!
(1:02)- Mixing The Base!
(2:51)- Version 1: Salty — Turkey & Cheese Crepe
(4:21)- Version 2: Peanut Butter & Bananas

Sponsored Links

Sponsored Links

You might also like More from author

24 Comments

  1. anon says

    6:32 Hard time not looking down Scott?

  2. Matthewx says

    Tomorrow morning’s breakfast =D

    1. ScottHermanFitness says

      enjoy!

  3. marcinq4 says

    BOOBS!! :D

  4. Shawn Hunter says

    Just say I love really thin pancakes

  5. Matheus Alvarenga says

    Any brazilians here? :p

    1. David Adamovicz says

      Yeah boi

  6. Calvin K says

    Damn, they both look pretty good. I’m gonna try this out later today 🙂
    Thanks for the recipe!

    1. ScottHermanFitness says

      anytime Calvin! enjoy!

  7. Movement Exotics says

    Erica sounds like she is great in bed…

  8. MrDeewan Rabbit says

    Can u please make video of different between protein and steroids? 

  9. pupicucek2 says

    Guys, is it okay if I use gainer instead of protein?

  10. Jasper says

    Hey scott and fellow Hermanites, does anyone have a few ideas for healthy
    snacks that are easy during the exam period?

  11. ron davis says

    ya know, my Wife has MS and Im always looking to pack on protein on her,
    this is great

  12. - Iñaki - says

    Can’t stop looking at her boobs…

  13. Albert Rodriguez Fitness says

    Hey, Scott? Can you help me make a meal plan and a workout routine to get
    lean?

  14. Erik L says

    Man I’m a Fing Idiot been on the moon or something Just been drinking my
    protein shakes. Definitely have to try this.. 

  15. mjshaheed says

    Scott is brother and I am so proud of him!!! :)

  16. RICCARDO CIVITA says

    nice video Scott, how long before training the crepe?

  17. james fox says

    I would gladly waterboat them titties 24/7.

  18. Marie K says

    If you don’t have the powder what can you use instead?

    1. Perseas says

      +Marie K milk in powder, you can find it on every supermarket.

    2. Marie K says

      +Perseas thanks

  19. Erin H says

    Can you guys do so me more recipes I really like all of these

Leave A Reply

Your email address will not be published.