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How To: Ab Crunch Version 3 (Cybex)

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19 Comments

  1. crossbike says

    sorry! armpits have to be shaved!

  2. BrighterThanYours says

    @crossbike no real man shaves his armpits lol

  3. Ryan “xLuiKangx007” Howell says

    That is so cool.

  4. abstractjem says

    @BrighterThanYours Or woman LOL!! Just kidding,but whatever!

  5. Cee B says

    @MMAdude71 Yep. Just means your getting a proper burn and workout on that
    area. If it hurts a good bit it just means the muscles are not that strong
    there. More you do the less it will hurt. Be cut in no time. :)

  6. keara hamz says

    thumbs up for buldge :D

  7. JohnGordon says

    @rawrkikii wow

  8. Whambamram says

    doesn’t that hurt your groin? 

  9. heysalovesyah says

    if i wasnt gay before.. im gay now! Nice bulge!

  10. Linus Bliss says

    Dear Scott, have been tuning in since Davy told us about your work.
    Fabulous instruction thanks. Hugz, Kit.

  11. ccm800 says

    one of these days your belly button gonna let go and pop – someone will
    find it stuck to the ceiling of the gym! 

  12. antmsuperfan says

    @Kemikalija88 Yes, definetely. Hygiene is definetely important.

  13. slimfitboy says

    @heysalovesyah Maybee you better work out 😉 !

  14. thrrobb says

    i call this the “slut crunch”, but only when you do it scottie. MARRY ME!
    (did i say that out loud?)

  15. punk2funk1 says

    lol!! i like the comments… (scott please turn gay!!!! pleaaaaaseeee!!!)

  16. LeonLovesIt says

    eye candy much?

  17. ant10011001 says

    Ive never seen this machine anywhere…hohum ill just have to settle for
    sit ups, crunches and leg raises… Hey Scot, any advice on lower and upper
    abs without machines? 

  18. caoskin says

    if yesterday i was a man, now i’m a bisexual… hahha nice eye candy there
    scott :))

  19. Chris Danns says

    yeah Scott, which bulges are getting bigger with each work out?

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