How To: Dip To Leg-Lift – Targeting ABS Lower & Obliques!

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27 COMMENTS

    • +Luiz Gustavo he is.. yet some people think they can reach simeon panda’s
      physique naturally.. what a joke -.-

      Scott physiques is nice but to me it looks like he has the thicker waist
      genetics.. so if someone can reach his level with a better waist its gonna
      look even better.

    • +FroztDrake He has a bit thicker of a waist, but also an insanely thick
      chest, which I think has gotten thicker as of late. He would easily hit 230
      on gear.

  1. Great video Scott! Each time I watch any of your videos, I’m inspired to
    keep going. Can you make a video explaining how to maintain right posture
    when standing and sitting for long hours? Thanks a ton!

  2. Dude how can you get rid of loose skin (I am a skinny fat ectomorph)? I
    have 8% body fat but my abs doesn’t show. My fat friend’s abs is more
    visible than mine.

  3. This is one of the best exercises I have ever done. Watched this video last
    week (don’t know how I missed it when it came out as been subscribed for
    bloody ages) and completed it several times during various sessions.
    Results were almost immediate, abs and obliques firmed up after first try –
    I do two sets of ten then third set as many as I can manage. Highly
    recommend this to everyone.

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